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After Double Mastectomy Items

After a double mastectomy, it's important to have certain items on hand to aid in your recovery and make you more comfortable. Here's a list of things you may need:


1. Post-Surgical Bras: Invest in comfortable, front-closure bras specifically designed for post-mastectomy patients. These bras provide support and compression to aid in healing.


2. Drain Management Supplies: You may have surgical drains after the mastectomy. Items such as drain pouches, safety pins, and lanyards can help manage and secure the drains.


3. Soft, Loose-Fitting Clothing: Opt for loose-fitting tops and button-down shirts that are easy to put on and take off without raising your arms. Avoid tight-fitting clothing that may irritate the surgical site.


4. Pillows and Cushions: Arrange pillows and cushions to support your arms, back, and chest while resting or sleeping. This can help alleviate discomfort and provide better positioning.


5. Scar Care Products: Consult with your healthcare provider about recommended scar care products, such as silicone sheets or gels, to help minimize scarring and promote healing.


6. Comfortable Underwear: Choose underwear made of soft, breathable fabric that won't irritate the surgical site. Look for styles that have a higher waistband to avoid rubbing against the incisions.


7. Shower Supplies: Consider getting a shower chair or stool to make bathing easier and more comfortable. You may also need a handheld showerhead or a long-handled sponge for reaching areas that may be difficult to access.


8. Medications: Ensure you have any prescribed pain medications, antibiotics, or other medications your healthcare provider has recommended for your recovery.


9. Supportive Pillows or Wedges: If you prefer to sleep in an elevated position, supportive pillows or wedges can help keep you comfortable and reduce swelling.


10. Emotional Support: Surround yourself with a strong support system of friends, family, or support groups who can provide emotional support during your recovery.


Remember, everyone's recovery experience is unique, so it's essential to consult with your healthcare provider for personalized recommendations based on your specific needs.

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Before my breast cancer diagnosis, I was incredibly shallow. I was obsessed with my appearance and always striving to live up to the model image I had created for myself. I even dreamed of posing for Playboy one day. But after a double mastectomy, I am now so self-conscious that I can hardly recognize myself. It took me almost a month to look down at my chest after the surgery. I cried and cried for hours in the bathroom, wondering how this could be happening to me. I had always been so confident in my body, and now I felt like a stranger in my own skin. As a mother, I struggled with how to teach my daughter to be confident when I was struggling so much myself. How could I tell her to love herself when I didn't even recognize myself anymore? I was grateful for my surgeon's skilled hands and for getting the cancer out, but I hated the results. When people say that a mastectomy is not a boob job, they are right. The scars and the fact that I will never have sensation again at 34

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